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Mourning the Loss of a 40 year Marriage!

Today I heard that Al and Tipper Gore, role models for the baby boomer generation, are getting divorced.  It’s always sad when a couple breaks up. For those of us who have gone through the pain of our own divorce, we empathize with the couple and can feel their pain. There are many reasons for [...]

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Balance: How do you attain it?

Who today doesn’t feel a bit of overwhelm? As a working Mom or Dad, not only do you desire to have a successful career or business, you also want to take care of your family, and take care of your health and well being, as well. There are only 24 hours in the day. Did I mention that you may also need to sleep 7 to 8 hours a day to function properly?

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Coach Amy’s 2009 New Year’s Letter to Her Readers

I would like to share some things about the past year with you.

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How Are You Going to Spend your Time in 2010?

There are only so many hours in a day (and night as I write this at 12 midnight!). How do you decide how to spend your time? The best way I know how is to first get clear about your life purpose. My life purpose is to help others move from struggle to ease.

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